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3O MIN FULL BODY DUMBBELL WORKOUT FOR FAT LOSS AND STRENGTH- No Repeats Calorie Killer

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Grab your dumbbells for a full body, killer strength session guaranteed to burn lots of calories, feel stronger, balanced and ready to start your day! Subscribe to my no equipment workout channel! @UCYQ_tcF9sDcAzXm1d0n6UcA Full body warm up- Post workout cool down- Workout timeline: 00:00 DUMBBELL STRENGTH WORKOUT- Intro 00:36 WORKOUT 17:10 ROUND 2 33:00 WORKOUT COMPLETE SOCIALS: 📷Instagram- Tiktok-@olivialawson28 ✉️Business inquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sus

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