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Total Body Strength Training Gym Routine | Joanna Soh SUBSCRIBE: | Follow my IG: Watch More Gym Routine Workouts: Here's my total body strength training gym routine which targets all the major muscles, your legs, back, chest, shoulders, arms and core. Working on your entire body is key to build strength and to lose weight. Do these exercises 2 - 3 times weekly. Don't forget to also fit in your HIIT and cardio workout.
