4-Minute NO-Equipment Belly Fat Destroyer Circuit

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23 Jul 2016

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Want a short workout that's 7 times more effective than long boring cardio for fat loss - and requires ZERO equipment? Get it FREE here: Hey, Craig Ballantyne here from , the home of the 4-minute fat burning miracles, giving you another one here today for FREE follow-along style. This one is called the 4-Minute Belly Fat Destroyer. Let's get to it... 1. Punisher Squats (20 seconds of bodyweight squats 10 second hold at the bottom of the

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