Fasted Fat Burning Workouts Are Bullst, Burn Sugar Instead

Contrary to popular believe, workouts that burn sugar actually help you burn fat long term. Save on the new Biocoach Glucose & Ketone Meter: Use code HIH at checkout to save Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte Creatine Combo by MYOXCIENCE : Use code podcast at checkout to save -------------------------------------Health Tools-------------------------------------- Best Low Carb Snacks: Best Sleep Mask: Blue Blocking Glasses: Best Mouth Tape (Nexcare): NeilMed Nasal Wash Kit Breath Right Strips: A Metabolism Book Should Have: -----------------------------------------Show Notes-------------------------------------- 0:00 Intro