Specific exercise improve symptoms, daily full-body exercises remove root causes. 241064-Have a runny nose from a cold? Try this. 2-3 minutes each point each side. To avoid colds, the following crouses are recommended: ----28mins Specific Routine • Fast Fat Burning ----60mins Acupoint Vibration • Full Body Patting #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #runnynose #cold
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