Loosening the Hip Joint Reduces Belly and Buttocks Fat! Remove Knee and Lower Back Pain

This time also an easy and relaxing technique like a massage that incorporates dynamic stretching, so even grandmas can loosen up! As a result, the muscles of the upper and lower body move smoothly, and the basal metabolism speeds up. In today's program, first stretch the leg muscles that connect to the hip joint, and also stretch the psoas major muscles inside the you practice this stretch as a habit, your hips will gradually become more flexible and you'll be able to lose weight without pain. [Smile Beauties: Imi's Youtube Membership] Become a member of this channel and access perks: [Please click here for collaboration and work requests! ] info@ Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. T