Here's a quick leg workout for you from The Fitness App! No equipment needed! All fitness levels can use! Get more free daily 7 minute sweat sessions by downloading the app here: Plus you can do a FREE TRIAL on The Fitness App's premium membership with personalized workout programs and custom meal plans Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves! “Jillian Michaels workout” “30 day shred“ “six week six pack“ “ripped in 30“ fat burning fitness exercise abs glutes legs “home workout“ “burn belly fat“ Glutes Legs HIIT
Hide player controls
Hide resume playing