POWER Pilates // FULL BODY WORKOUT// 50 minutes with low intense

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11 Jul 2024

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Силовой пилатес - эта функциональная тренировка поможет укрепить спину, выровнять осанку, подтянуть ноги и ягодицы. 0:00 - Warm-up 3:07 - workout 46:03 - stretching #fullbodyworkout #pilates #power Facebook: Юлия Бондаренко Instagram:

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