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Happy Wednesday everyone! Today Shifu Yan Xin shares with us a 25 minutes intense (advanced) Full Body Kung Fu Workout that will help you build your Fitness, Stamina and Endurance and take them to a higher level. This is a hard training session, be prepared, but the reward is high as well. There is we start with a warm up, then 10 movements each 2 minutes with 15 seconds rest in between. Are you ready for the challenge? Good luck with training. #kungFuWorkout #ShaolinKungFuWorkout #ShaolinKungFu #ChineseKungFu #ChineseMartialArts #ShaolinKungFuStretching #ShaolinStretch #ShaolinConditioning ***************************************************************************** Our Website: Our Instagram: Our YouTube channel: Our Facebook Page:
