In this video we push the limits of fitness with our total annihilation training. Brace yourself for the ultimate challenge in this high-octane upper body workout that will push you to new limits and revolutionize your upper body transformation. Every woman or man needs to understand how to properly do an upper body and shoulder workout. From medial delt to anterior delt, you'll learn here everything about the shoulder, upper body and back movements. Thanks for watching! 🎥 Watch Our Other Videos: ✦ ULTIMATE Booty Workout (Under 40 Min): ✦ Working out with IFBB Pro Chelsea Dion: ▬▬▬▬▬▬▬▬▬▬▬ 🙌 GET MORE ON SOCIAL: ▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE FOR MORE: ✚ Instagram:
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