Uttana Padasana with Senior Iyengar Teacher Carrie Owerko

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Raised Legs Pose (Uttana Padasana) with Senior Iyengar Teacher Carrie Owerko . This video is part of a new serie with Carrie : Mobility in Stability.

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Матсиасана, уттана падасана, сету бандхасана. Выполняем корректно.

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9 months ago