30-minute Yoga for Writers: Beginner Hatha (with BreOutside)

Start out your writing session with a 30-minute yoga practice led by Coach Breanna, . BreOutside. This session is a recording of a live Zoom event hosted on 11/2/2022. About the level: Hatha yoga is considered a gentle yoga that focuses on static poses. It's great for beginners, but it still can be physically challenging. It mixes gentle stretches with more challenging yoga poses like Warrior One or Triangle Pose. Coach Breanna is a 200-HR Certified Yoga Teacher, an ACE Certified Personal Trainer, and an RRCA Certified Running Coach. Based in Denver, CO, Breanna also often teaches online to people all over the world. Check out Coach Bre's YouTube channel: Email: ContactBreOutside@ Website: How to Tip the Yoga Teacher: Venmo: @BreOutside Background music: Almost in F - Tranquillity by Kevin MacLeod is lic