Pilates Core and Glutes Workout | Trainer of the Month Club | Well+Good

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6 Feb 2023

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To get notified about new video uploads, subscribe to Well Good’s channel: Want pilates abs and glutes? Check out this pilates core and glutes workout, perfect for at-home, at the gym, or on vacation. Kimmy Kellum of East River Pilates is taking us through the series to have us feeling strong! Grab a small stability ball (or just a rolled-up blanket!), and let’s get going! #pilatescoreworkout #pilatesglutesworkout #wellandgood PILATES CORE & GLUTES WORKOUT: 1. Oblique Curl 2. Oblique Curl With Leg Lift 3. Oblique Twist With Knee Pull 4. Leg Lift 5. Leg Circle Repeat on the other side! Kimmy’s outfit is courtesy of Beyond Yoga! Check it out here: Check out East River Pilates here: Subscribe to Well Good’s channel for more fitness routines, tips and tricks: Want more at-home wor

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