Sergey Rachinskiy - Long Cycle demo / Сергей Рачинский - длинный цикл

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24 Jul 2014

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Honored Master of Sport of Kettlebell Sport (Гиревой спорт), Honored Trainer of Russia, Sergey Rachinskiy (Сергей Рачинский) demonstrates Long Cycle Jerk (толчок по длинному циклу) with 32kg(70lb) kettlebells 41 reps in 5 minutes. ЗМС Сергей Рачинский демонстрирует технику толчка по длинному циклу двух гирь по 32 кг - 41 подъем за 5 минут.

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