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IKSFA Kettlebell sport long cycle (8+8+7+7+8+2),2x40kg,(176LB),5 test

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Training regimen of Denis Vasil'ev MSWC,World Champion (Coach Sergey Rachinskiy,MSWC,HMS,Honored Coach of Russia,9-Time World Champion,12-Time Champion of Russia)) before a Competition in Babaevo in 2007 where he became an Absolute winner in 40kg KB Long Cycle Jerk, beating everyone including Ivan Denisov,Vasily Ginko and Fedor Fuglev. Denis Vasilev is MSWC and World Champion, he is going to take part as an Assisting Coach in the upcoming Saint Petersburg Elite Kettlebell Training Camp by IKSFA ww

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