STRONG HIPS #hipexercises #hippain #hiprehab #hipmobility #shorts

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9 Sep 2024

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Getting older doesn’t haven’t to mean you HAVE to put up with weaker hips. This is just an immense demonstration of how resilient hips can be with the right approach for the right person. Wish I knew the lady so I could tag her as I came across this video on a random account page so if you know her pleas feel free to tag. #hippain #stronghips #physio #gymfreak #strength #strongmind #resilience #hiprehab #hipexercises

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