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Mental Physix - “Upekkhā“ [DJ Mix: Deep Beats & Yoga] Upekkhā means equanimity. As a spiritual virtue, upekkhā means stability in the face of the fluctuations of worldly fortune. It is evenness of mind, unshakeable freedom of mind, a state of inner equipoise that cannot be upset by gain and loss, honor and dishonor, praise and blame, pleasure and pain. Upekkhā is freedom from all points of self-reference; it is indifference only to the demands of the ego-self with its craving for pleasure and position, not
