SIDE SPLIT PROGRESSION FOR ALL LEVELS #yogadaily #sidesplit #wideangleseatedforwardbend

Three years of consistent practice brought me here from TIGHT AND STIFF to FLEXIBLE AND STRONG! Even with three years of dedication, I still encounter challenges with the splits. I approach them with humility and gratitude for the opportunity to learn and grow. 💚 Save, practice, and share with your loved ones! Sharing is loving! 🌟JOIN MY ONLINE GROUP CLASSES “Yoga With DJ” (NYC TIME - EST) 1. 30 min Daily Yoga Class - $30 PER MONTH (10AM FOR BEGINNERS and 7PM FOR INTERMEDIATE & ABOVE) 2. 60 min Intensive Daily Program – $150 PER MONTH! (11:30AM, Full Access to hundreds of Videos! SPECIAL COACH! INSTANT FEEDBACKS!) 💚 May you all be well, strong, and flexible. . . #flexiblity #butterflypose # BoundAnglePose #BaddhaKonasana #UpavisthaKonasana #WideAngleSeatedForwardBend #yogadaily #yogapratice #YogaJourney #yogaforlife #mobilitytraining