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Hey Beautiful People! Are you ready to get your sweat on?!?! Today we have a 24 minute follow along tabata hiit workout. This will get your blood pumping and challenge your total body. These types of high intensity workouts will help burn calories, lose fat, and build lean muscle mass. This is interval training and a bodyweight only, no repeat, no equipment workout. Be sure to stay hydrated and go at your own pace while still challenging yourself! See you on the mat, xo Rianna 🌺 WORKOUT DETAILS 🔹 Duration: 24 Minutes 🔹 Intensity: High 🔹 Areas Worked: Full Body 🔹 20 Sec. Work / 10 Sec. Rest IT WOULD BE GREAT IF YOU WOULD: ⭐️ SMASH that Like Button! “👍” ⭐️ COMMENT “🔥” if you finished STRONG! Tell me how you did & your thoughts on this workout! ⭐️ SHARE this workout with your friends, family or coworkers! Also taking requests if there’s any workouts you would like to see in the future, let me know. 😊 For more exercises like this one that will slim your body fast at home, be sure to Subscribe and click the Notification Bell to never miss a new, follow along, at home workout: ⭐️ SUBSCRIBE: 🎵 My Music: ⬅️🎵 *Please remember that we are all different and that you can modify exercises to make this workout your own. Take a longer break when you need to but still make sure you are pushing and challenging yourself. D I S C L A I M E R This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Rianna Marie Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video. #tabata #hiit #intervaltraining #cardio #workout #cardioworkout #weightloss #loseweight #burnfat #losebellyfat #homeworkout #dailyworkout #weeklyworkout #trainwithme #followalong #fitmom #fitmoms #highintensity #followalong #results #loseweight
