Timestamps: 0:00 - Intro 2:20 - Do you think that while on your keto diet beef, chicken and turkey help retain muscle better then eggs, fish or whey isolate? Assuming protein and fats are the same. As much as I love the convenience of egg whites and whey isolate with my busy schedule I can’t help but think i maintain better strength and fullness when I make myself get most of my protein from meat and poultry, your thoughts? 5:20 - Is it better to start back day with deadlift or end with deadlift? 9:10 - What are your thoughts on using a weighted vest while walking? 12:23 - Can an enema or suppository help with belly distention before a show ? 15:24 - Dave, here’s an important topic. 2 years ago I was diagnosed with Stage-2 Left ventricular heart failure. My ejection fraction was reduced to 25%. This was the result of long term Tren use -and other AAS-. I’ve since been on a pharmaceutical based heart failure treatment program at Kaiser. I’ve managed to improve my EF to 45% while remaining
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