30-minute Yoga for Writers: Gentle Floor Stretch (with BreOutside)

Start out your writing session with a 30-minute yoga practice led by Coach Breanna, . BreOutside. This session is a recording of a live Zoom event hosted on 11/23/2022. About the level: This is a beginner-level class focused on meditation and gentle stretching. Physical requirements include being able to sit and lie on the floor. Coach Breanna is a 200-HR Certified Yoga Teacher, an ACE Certified Personal Trainer, and an RRCA Certified Running Coach. Based in Denver, CO, Breanna also often teaches online to people all over the world. Check out Coach Bre's YouTube channel: Email: ContactBreOutside@ Website: How to Tip the Yoga Teacher: Venmo: @BreOutside Background music: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.