Taichi 4 basic moves

Uploaded By: Myvideo

Published on

29 Mar 2024

1 view

0

0 votes

0

About Share Download Add to

Specific exercise improve symptoms, daily full-body exercises remove root causes. Taichi 4 basic moves 1. 掤 peng(Warding off) 2. 挼 Lv(Rolling back) 3. 挤 Ji(Pressing) 4. 按 An(Pushing) These are four of the eight most basic movements of Tai Chi, which express the four ways of using power. Peng is the outward spread and attack of power; Lv is the retraction and defense of force; Ji is the concentration of power in a point and burst; An is the absorption and conversion of force.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/M1hEV1BpQjZvNmlXTlZoanQvdk1iQXhCVWNKK0xqVzRjLzI3Zzd3K3VLbz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

RYZEN 5 7600X RX 7900 GRE Тесты в 20 Играх 1080p - 1440p - 4K Ray Tracing & FSR 3 FrameGen

2 weeks ago

00:41:30

RYZEN 5 7600X RX 7900 GRE Тесты в 20 Играх 1080p - 1440p - 4K Ray Tracing & FSR 3 FrameGen

9 68%

i2HARD По стопам успеха. Тест R9 7900X3D vs i9-13900K vs R9 7900X vs R7 5800X3D

2 weeks ago

00:28:59

i2HARD По стопам успеха. Тест R9 7900X3D vs i9-13900K vs R9 7900X vs R7 5800X3D

345 31%

241043-If you want to stay young, give it a try.

3 weeks ago

00:00:12

241043-If you want to stay young, give it a try.

1 37%

108 Tai Chi master Zhang Sanfeng practicing Wudang Tai Chi

3 weeks ago

00:01:24

108 Tai Chi master Zhang Sanfeng practicing Wudang Tai Chi

4 44%

Video by Традиционный уданский тайцзыцюань (тайчи)

3 weeks ago

00:00:11

Video by Традиционный уданский тайцзыцюань (тайчи)

57 86%

241060-Is it difficult to lose weight on your stomach Give it a try.

3 weeks ago

00:00:18

241060-Is it difficult to lose weight on your stomach Give it a try.

1 20%

Taichi Basic Leg Holding

3 weeks ago

00:00:12

Taichi Basic Leg Holding

1 76%

241073--WUDANG, Tiger Style.

3 weeks ago

00:00:51

241073--WUDANG, Tiger Style.

1 28%

241058-Lose weight.

3 weeks ago

00:00:13

241058-Lose weight.

1 6%

241012-An inch thinner back makes you ten years younger.

3 weeks ago

00:00:10

241012-An inch thinner back makes you ten years younger.

1 34%

8 Exercises You Should Be Doing Every Morning

4 weeks ago

00:06:38

8 Exercises You Should Be Doing Every Morning

1 70%

Music for Work Deep Focus Mix for Programming, Coding

4 weeks ago

01:29:35

Music for Work Deep Focus Mix for Programming, Coding

1 65%

RYZEN 5 7600X vs RYZEN 7 7700 vs RYZEN 7 7800X3D | RX 7900XTX | Test in 15 Games | 1080p 1440p & 4K

4 weeks ago

00:32:11

RYZEN 5 7600X vs RYZEN 7 7700 vs RYZEN 7 7800X3D | RX 7900XTX | Test in 15 Games | 1080p 1440p & 4K

14 9%

taichi.gudi_2024-10-10-07-30-43_1728527443610.mp4

1 month ago

00:00:16

taichi.gudi_2024-10-10-07-30-43_1728527443610.mp4

1.2K 60%

TAI-CHI-MASTER-

1 month ago

00:15:04

TAI-CHI-MASTER-

45 12%

Маг-обманщик из другого мира 1080 FHD Все серии Аниме Марафон

1 month ago

04:11:18

Маг-обманщик из другого мира 1080 FHD Все серии Аниме Марафон

95.5K 31%

241014-Lose weight.

1 month ago

00:00:10

241014-Lose weight.

1 89%

Kemana Chipset 700 AMD kok gak rilis Ft Asrock X870 Pro RS Wifi7

1 month ago

00:10:04

Kemana Chipset 700 AMD kok gak rilis Ft Asrock X870 Pro RS Wifi7

1 15%

Tai Chi Russia 28 form

1 month ago

00:04:38

Tai Chi Russia 28 form

13 49%

TACTICOOL #1 затянулась BETA!

1 month ago

00:21:59

TACTICOOL #1 затянулась BETA!

1.3K 92%

RX 7800 XT vs RX 7900 GRE vs RTX 4070 Super - Rasterization, Ray Tracing & DLSS/FSR Benchmarks

2 months ago

00:25:57

RX 7800 XT vs RX 7900 GRE vs RTX 4070 Super - Rasterization, Ray Tracing & DLSS/FSR Benchmarks

2 95%

Tai Chi Sanshou Dual Practice Old Form Detailed Explanation Part 4

2 months ago

00:00:15

Tai Chi Sanshou Dual Practice Old Form Detailed Explanation Part 4

1 49%

Блок питания для ноутбука Asus () 65W ORG Настенный 14211

2 months ago

00:00:53

Блок питания для ноутбука Asus () 65W ORG Настенный 14211

16 77%

Блок питания для ноутбука Asus 19V () 65W

2 months ago

00:00:31

Блок питания для ноутбука Asus 19V () 65W

2 49%

0 Comments

Guest