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In this class, we will visit different ways to be in Sirsasana, supported headstand using the ropes. A lovely feeling of hanging and allowing yourself to settle and elongate. Releasing all doing, being with the energy of gravity and a new perspective. Seeing with new eyes to refresh your experience. -------------------------------------------------------------------------------------------------------------- 🔴 Foundational Iyengar Yoga 🔴 🔴 Iyengar Yoga Heart Health Workshop🔴 👇 -------------------------------------------------------------------------------------------------------------- #iyengaryoga #Yogainbali #desayogi If you have any questions, leave them in the comment below or find me on Social 👉Website: 👉Instagram: 👉:
