Vinyasa Flow to Hollowback and Dwi Pada Viparita Dandasana. Our challenge pose today includes headstands and backbends. Enjoy your practice and be sure to listen to your body. :-) Please donate: Please subscribe! Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world a
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