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BLACK CAT YOGA 🐈⬛ Join me for my new creative vinyasa yoga flow demo (with inversions). Have to say I love the halloween vibes and black cat 🐈⬛ energy 👻 🐈⬛ 🎃 . What is vinyasa yoga? It's a style of yoga where the practitioner strings postures together, moving effortlessly between them, using the breath. Practicing yoga asana is one of my favourite things to do - I am thankful I can share it & hope to inspire others to live their dreams and lead healthy lives too. And while yoga asana feels good in the body & is cool to watch, it's only one small part of yoga. Yoga is also about increasing self-awareness, BEING in PRESENCE, & offering compassion to yourself & others. Living in HARMONY with NATURE & the WORLD around us. 🌱 🌸 🌎♻️. Open your HEART 💚, open to LOVE 💕 . Open to LIFE 🌿🦋. What's in this Creative
