Full Body Calisthenics Routine - Beginner Circuit

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7 Jul 2023

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Just a Beginner calisthenics workout session for you with some Pull up holds, Split Squat Pumps, Inclined Push ups, Australian Pull ups, Air Squats, Assisted Dips, Dead Hang Holds, Glute Bridge, Straight Arms Plank Holds. SHOP ► 📄 My Calisthenics Programs ► FOLLOW ME: Website: Instagram: Facebook: TikTok: Songs: CADMIUM & Shiah Maisel - Blame It On Me Razihel - Power Up

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