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Растягивать или укреплять мышцы спины при сколиозе Александр Мирошников

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Рассматривается мета-анализ: “Warneke K, Lohmann LH, Wilke J. Effects of Stretching or Strengthening Exercise on Spinal and Lumbopelvic Posture: A Systematic Review with Meta-Analysis. Sports Med Open. 2024 Jun 5;10(1):65“. источник

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