Kipping Handstand Push Up Progression Pt.2

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23 Oct 2015

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Get our #1 movement progressions app - The GWOD Spot - now available in the iTunes (), Google Play (), and Kindle () App store! In this series, Coach Carl breaks down the progressions for the Kipping Handstand Push Up, one of the most popular movements. While it may be an impressive feat of strength to do a strict Handstand Push Up, athletes will often train with Kipping Handstand Push Up as an assistance to scale the HSPU,

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