30 MIN ABS & BOOTY - No Equipment Workout for a Flat Belly & Round Glutes

Here is a 30 min abs and glutes workout with no equipment and no repeats! The focus of this workout is on sculpting your abs with exercises that will flatten your belly and toning your glutes to get that rounded hourglass shape. Get ready to feel your abs and booty burn with this one! ⚡️Sign up for our workout programs: 🛍SHOP OUR ACTIVEWEAR: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: DON'T FORGET TO FOLLOW US: Instagram @nobadaddiction Today's Trainer | Wioletta Disclaimer: All information