Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!

Dr Alok Kanojia (HealthyGamerGG) is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating. 0:00 What Does Dr K Do? 03:30 Dr K's Background 06:08 The TikTok-ification Of Mental Health 08:46 Dr K On Men's Mental Health 11:30 Women's Mental Health Issues 14:11 How To Understand Yourself 17:30 Are We Addicted To Self-Development? 18:54 Does Talking About Problems Make Them Worse? 23:32 How Society Promotes Deficiencies 25:19 The Role Of Dopamine In Happiness 27:55 What Serotonin Really Does 29:32 Why Couples Get Comfortable And Have Less Sex 31:29 How To Find Love 34:43 How Stress Affects Your Libido 36:29 The Science Behind Attraction 41:04 Should You Plan Sex? 42:31 How Overexposure Affects Our Emotions 44:40 How To Keep Sex Exciting When It Feels Like A Chore 48:11 The Dangers Of Devices In Relationships