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Volleyball SpikeArm Swing 3motions

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Hello 😊 I'm S&D 😁✌️ We deliver volleyball practice methods and tips for improving twice a week to help you 😊 Please subscribe to our channel ✨ ―――――――――――――――――――――――――― β–Ό Click here to subscribe to the S & D channel β–Ό ▢️ 【GoPro volleyball channel】▢️ ―――――――――――――――――――――――――― β–Ό Today's content β–Ό Today is the basic version of [3 types of swing] πŸ’ͺ β‘  Straight arm β‘‘ Bow and arrow β‘’ Circular I will briefly explain how to swing the three types of arms 😁 Find a swing that suits your body and improve your spike power πŸ€—βœ¨ ―――――――――――――――――――――――――― β–Ό Related video β–Ό ―――――――――――――――――――――――――― [spike] Playlist ▢️ [set]Playlist ▢️ [Serve] Playlist ▢️ [receive]Playlist ▢️ [Practice at home]Playlist ▢️ [game]Playlist ▢️ [training]Playlist ▢️ [other]Playlist ▢️ ―――――――――――――――――――――――――― πŸ‘‡ Click here for S & D homepage πŸ‘‡ πŸ‘‡ Click here for S & D Twitter πŸ‘‡ πŸ‘‡ Click here for S & D Instagram πŸ‘‡ #volley #spike #swing #circulararmswing #Powervolleyball # volleyballworld #s&dvolleyballenglish #haikyu

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