ZWOW # 5 10 minute AMRAP |

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18 Feb 2019

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To get all my NEW workouts and follow my weekly schedules go to my website: *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines

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