Foundations 2 Pilates Core/Vinyasa Yoga 1.2

Uploaded By: Myvideo

Published on

16 Aug 2015

1 view

0

0 votes

0

About Share Download Add to

Method Yoga is cross training system create for advanced yoga practice by high performance trainer Reed Taylor who resides in San Francisco. STAGES OF DEVELOPMENT Method Yoga training has training levels (4) and progressions within each level (3) for rapid and safe development - Foundations/Foundation Elevator-15-25 min, for the out of shape, low impact training Basic- Level 2, 25-40 min moderate intensity classes. Athletic-Level 3, 45-65 min intermediate/high intensity classes for in shape athletes P

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ek0yNENJbk5YZHphZ3ZaT3JZUGdFK21Pb29ycFBWSjQwNXlRazV3ZlJpaz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Mammoth: The End (Official Video)

1 month ago

00:06:12

Mammoth: The End (Official Video)

33 33%

ПОЧЕМУ НЕ СТОИТ ИГРАТЬ В CS2 | WDF 275 | Лютые приколы в Counter Strike 2 | Реакция

3 months ago

00:10:04

ПОЧЕМУ НЕ СТОИТ ИГРАТЬ В CS2 | WDF 275 | Лютые приколы в Counter Strike 2 | Реакция

7 38%

How To Train Your Dragon | Big Game Spot

4 months ago

00:00:31

How To Train Your Dragon | Big Game Spot

2 35%

Acid Jazz & Grooves Radio - 24/7

5 months ago

00:00:00

Acid Jazz & Grooves Radio - 24/7

1 54%

Alan Walker, Kylie Cantrall - Unsure (Official Music Video)

5 months ago

00:03:03

Alan Walker, Kylie Cantrall - Unsure (Official Music Video)

1 41%

2,000 People Fight For $5,000,000

5 months ago

00:24:45

2,000 People Fight For $5,000,000

1 66%

Внимание, Анекдот! - STALKER 2 лютые БАГИ | WDF 273 | Реакция

5 months ago

00:12:39

Внимание, Анекдот! - STALKER 2 лютые БАГИ | WDF 273 | Реакция

1 67%

Thou Shall Not Kill: A Deeper Look at Life, Death, and the Soul

5 months ago

00:07:22

Thou Shall Not Kill: A Deeper Look at Life, Death, and the Soul

1 25%

Geoengineering Watch Global Alert News, December 28, 2024, # 490 ( Dane Wigington )

5 months ago

00:56:07

Geoengineering Watch Global Alert News, December 28, 2024, # 490 ( Dane Wigington )

1 74%

Stargazer - The Last Refuge | Full Album | Official 80s Hair Metal Video

6 months ago

00:43:33

Stargazer - The Last Refuge | Full Album | Official 80s Hair Metal Video

18 57%

PATH of EXILE 2: Ascendancy Explained + Trial of the Sekhema First Look - Hands-on Gameplay

6 months ago

00:24:13

PATH of EXILE 2: Ascendancy Explained + Trial of the Sekhema First Look - Hands-on Gameplay

1 66%

Как наносить макияж для начинающих ШАГ ЗА ШАГОМ

7 months ago

00:16:13

Как наносить макияж для начинающих ШАГ ЗА ШАГОМ

1 88%

История интернет Хоррора | SCP

7 months ago

01:17:54

История интернет Хоррора | SCP

1 41%

Заставка сериала Основание (Foundation 2 сезон)

7 months ago

00:01:26

Заставка сериала Основание (Foundation 2 сезон)

68 66%

Geoengineering Watch Global Alert News, October 26, 2024, # 481 ( Dane Wigington )

7 months ago

00:56:01

Geoengineering Watch Global Alert News, October 26, 2024, # 481 ( Dane Wigington )

1 76%

PRIM Феникс, Карты и Боссфайт

7 months ago

03:43:41

PRIM Феникс, Карты и Боссфайт

1 39%

FC ANNECY - STADE LAVALLOIS MFC (2-0) - 10me journe - Ligue 2 BKT 24/25

7 months ago

00:02:57

FC ANNECY - STADE LAVALLOIS MFC (2-0) - 10me journe - Ligue 2 BKT 24/25

1 17%

ГИПОТЕЗА ПУАНКАРЕ,ДОКАЗАННАЯ ПЕРЕЛЬМАНОМ

7 months ago

00:09:34

ГИПОТЕЗА ПУАНКАРЕ,ДОКАЗАННАЯ ПЕРЕЛЬМАНОМ

1 6%

VIOLET - Bad Dream (Official Music Video) 2024

7 months ago

00:05:49

VIOLET - Bad Dream (Official Music Video) 2024

2 13%

Girly haul Распаковка девчачьих вещей с Wildberries и OZON одежда, косметика, декор для дома

7 months ago

00:25:03

Girly haul Распаковка девчачьих вещей с Wildberries и OZON одежда, косметика, декор для дома

1 72%

FunOS | A Balance of Features and Functionality With Low-resource Usage

7 months ago

00:29:35

FunOS | A Balance of Features and Functionality With Low-resource Usage

1 84%

Неправильной формы 2D ПРИШЕЛЬЦЫ из ДРУГОГО МИРА - Они пытались СВЯЗАТЬСЯ с Садхгуру Русский

7 months ago

00:05:45

Неправильной формы 2D ПРИШЕЛЬЦЫ из ДРУГОГО МИРА - Они пытались СВЯЗАТЬСЯ с Садхгуру Русский

1 33%

Melodic Deep House 3 (Sample Pack)

7 months ago

00:08:16

Melodic Deep House 3 (Sample Pack)

58 70%

9 | ~ l ! K-Culture 2

7 months ago

00:00:53

9 | ~ l ! K-Culture 2

1 86%

0 Comments

Guest