Contemporary Dance Floor Work- Tricks and Combo

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27 Oct 2020

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Buy a ticket to my online FLEXIBILITY WORKSHOP: Hi loves! Today, Matt and I are coming at you with contemporary dance floor work. We break down 4 floor work tricks and then put them all together in a floor work combo at the end. We start off with an inversion, it's basically a flexibility dance flip to the floor. Next is the Z-Sit Pike Throw which is a fancy dance stretch move. Next is the Chug Knee Spin which is a really fun way to incorporate a dance turn

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