LOSE FAT IN 17 DAYS: BELLY + WAIST + ABS WORKOUT AT HOME

Get a flat belly at home by working out everyday with these effective core exercises!! Do this at home for the next 17 days to see really good stomach fat burn results. I understand how you might have gained quite a few this quarantine period due to the lack of physical activity but you can do something to see weight loss results. Just remain positive and motivated to burn fat and do this workout regularly. Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:15 Torso Rotation 00:58 Rest 01:15 Side Lunge Windmill 01:47 Rest 02:05 Burpee Side Taps 02:50 Rest 03:07 High Knee Chops Left 03:39 Rest 03:56 High Knee Chops Right 04:29 Rest 04:46 Knee Raises 05:14 Rest 05:31 Leg Kicks 06:01 Rest 06:18 Lunge Jumps 06:36 Rest 06:58 T