We had the great opportunity to interview Paul Rosales (aka: Apoy Garimot or Antoken Ako) and GAT Tony Pagalanan about Garimot Arnis Training (GAT), Paete arnis, Heyrosa De Cuerdas Escrima, old FMA methods of teaching as well as other FMA topics. We had such a wonderful time that I felt happily overloaded with information. If FMA was candy then this day was sugar overload, thus the title: FMA Diabetes For more videos on Martial Arts, feel free to visit us at
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