Kirk Karwoski - 800 lbs (363 kgs) x 5 Raw Squat

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6 Nov 2023

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Captain Kirk Karwoski's most impressive training squat set from his DVD: From Cadet to Captain. In his comeback meet, he totaled 2,061 lbs raw without wraps in the 242 class via 826 lb squat, 463 lb bench, and a 771 lb deadlift.

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