Heavybag Workout in 100 Boxing & Muay Thai Kickboxing (Uncut 2022)

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19 Mar 2024

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I’ve had a few requests to share an uncut #heavybag training workout, so here’s me going 3 rounds in 100º heat. FIGHTTIPS has always acted as a journal for my martial arts journey, so this will be a good entry to see where my focus, skill, and conditioning levels were at the age of 32. Let me know what you see, what you think I need to improve on, and how this compares to your training 🙏 0:00 Intro 0:49 Jump Rope & Warm-Up 1:27 #Boxing 8:10 #MuayThai 14:58 #Kickboxing (#Taekwondo) SUBSCRIBE TO GET MORE FIGHTTIPS► Want access to our curriculum and exclusive video content? Plus live streams? Check out for 7 days completely free to our advanced training courses and online community. If you identify with our martial arts ethos, consider yourself a challenge-seeking, growth-minded Underdog, as well as someone who likes to see others succeed, then you’ll find a home in

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