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Understanding Your Genetics | Muscle Genetics Science Explained feat. My Mom!

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Check out my mom’s new website! ‣ Please drop her an email and let her know you liked the video ‣ Follow (or get your mom or dad to follow) my mom on IG → Thanks, mom!! ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ MY INTERVIEW WITH MY MOM → ▹ MY ARM TRAINING SCIENCE VIDEO (just hit 1 million views!) → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ Subscribe to Stephanie on YouTube ▹ ------------------------------- IN THIS VIDEO ▹ MY MOM: ‣ ‣ ▹ REFERENCES: Human Height: ‣ ‣ Understanding Heritability: ‣ ‣ ‣ ~p1013447/dictionary/ ‣ ‣ Heritability of Hypertrophic Potential: ‣#13 Study Showing Huge Variability in Arm Training Response: ‣ The “Soy vs. Whey“ Study: ‣ The Follow-Up Study Investigating High vs Low Responder MicroRNA Expression: ‣ Satellite Cells: ‣ Response to Overfeeding in Twins Study: ‣ Paper on Fat Distribution: ‣ High and Low-Fat Phenotypes: ‣ Lyle McDonald on Insulin Sensitivity: ‣ ‣ Is There An Optimal Diet? ‣ Recommended Further Reading/ Helpful Sources: ‣ ‣ ▹ MUSIC Blue Wednesday - Curiosity Blue Wednesday - Soul Food Blue Wednesday - California Love ‣ ▹ OTHER HELP Research Assistant: Max Edsey ‣ maxedsey@ Filming: Bradley Nippard ‣ ------------------------------- GET MASS (Research Review): ‣ MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% ------------------------------- MY HEIGHT ▹ I’m 5’5 I edit all my videos myself using Final Cut Pro X only. Each science explained video take me roughly 40-60 hours work total work to produce. This one took closer to 80 hours - it was a big project. ------------------------------- Other than through buying my sponsor’s products/services and my own, the best way you can support me and the channel is by watching the video all the way to the end and leaving me a comment. Just something like, “this video was helpful” works. Thank you for the continued support!!

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