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The Xi Yan Mei Fan Complex was created by the famous professor Li Dein. It is a synthetic form similar to the 42-form Tai Chi complex, created by him for health and sports purposes based on traditional forms of different Tai Chi Chuan styles. The complex can be performed either alone or in a group. The fan is one of the most compact types of weapons, which allows you to perform the exercise even in a small room. This complex seems to concentrate the spirit of Tai Chi, many movements resemble forms without weapons, with a jian sword or a dao saber. The dynamics of the complex, in addition to the health effect, gives true pleasure from performing the movements. The complex is designed for both beginners and those with experience in Tai Chi Chuan and qigong practices. It has an undoubted anti-stress effect, has a health and restorative effect. Support channel on Paypal: #chinesemartialarts #taijiquan #wushu
