РОЛКРОСС и тест Купера - 2

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19 Sep 2021

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Результаты эксперимента: Влияние ролкроссовой нагрузки на беговые кондиции (выносливость). Первое тестирование по беговому тесту Купера на выносливость состоялось 8 декабря 2019 года. Через 21 месяц и 10 дней повторили тест Купера в тех же условиях. В этот промежуток времени никаких беговых тренировок не проводилось. Сравнение результата двух тестов, позволяет определить влияние нагрузки при перемещении на спортборде на выносливость в 12 минутном беге.

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