Front, Lateral and Bent Lateral Raise Shoulder Complex - Gallipolis Personal Trainer

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27 Jul 2022

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•Can You Eat Poptarts and Still Get a Six Pack? •Does the FFMI Really Accurately Predict How Much Muscle You Can Put On? •Do Vitamin D Supplements Improve Strength Gains? •Do AMRAP sets do more harm than good? ► 💪 These questions (and tons more) are answered in this free 119 page issue of MASS Research Review: ... Featured in the Exercise Complex Database: ... ► Check out every product I’ve ever reviewed on Amazon: ► 22 Free Program Spreadsheets:

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