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Get your muscles fired up, lengthened and toned in this low-impact, highly effective Sleek session. It is a great low-intensity strengthen and stretch mini workout on its own or perfect as a warm-up to proceed your other Sleek workouts. I often use it at the end of the day to leave my muscles feeling in the best shape possible for the next day's ballet fitness session. V x Don't forget you can get all our full Sleek ballet fitness workouts and class over on . Check out or 7-day FREE Trial and offers. You may also like 10min Active Abs and Stretch ❤️ Love Sleek? Start Your FREE 7-day Trial Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get you
