40-Minute Spicy Vinyasa Yoga Practice with Pistol Squats by Nicole Wild

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14 Apr 2022

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YouTube fam! I'm so happy to share another flow with you. Today's practice is meant to be challenging but approachable for all-levels. We warm up, flow through several challenging but funky sequences, then land in Savasana. Have 2 blocks nearby if you've got them - as we'll play with several Pistol Squat variations throughout today's practice! Visit to join or learn more about my membership site, The Kula, where I upload 3 yoga classes per week! Also stay tuned for 2022 yoga retreats an upcoming yoga training! Let me know what classes you'd like to see next! XX Nicole.

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