This 8 Min Workout Will Make Your Waist Slimmer

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14 Oct 2024

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In just 8 minutes a day, you can start seeing results and inching closer to your fitness goals. This workout is perfect for busy schedules, as it can be easily squeezed into your day anytime, anywhere. 0:14 Side Jump Twist 1:21 Side Lunge Windmills 2:27 Standing Air Bike 3:33 Duck & Side Punch 4:39 Starfish Crunch 5:45 Air Twisting Crunch 6:51 Lying Knee Tuck 7:57 Rainbow Leg Raise

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