CARDIO WORKOUT ARMS & ABS | Low Impact, No Repeat | ROKSA SIMS

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20 Aug 2022

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Intense arms, abs, and cardio circute. Get ready to blast fat, burn 213 Kcal, train your core muscles and BUILD visible abs lines in 21 days ♡ Do this 3-4 times a week or start my free workout program, for best results ▶️ Remember, losing fat always includes a mixture of working out and a healthy diet😉 ❤️ Support us on Patreon ------------ Інтенсивне кардіо тренування з акцентом на прес та руки. За цих 20 хвилин ти зможеш спалити близько 200 Ккал, зробити прес та талію більш виразними ♡ Для найкращого результату виконуй це тренування 3-4 рази на тиждень або спробуй одну з моїх безкоштовних програм тренувань ▶️ Памятай що схуднення та покращення якості тіла це завжди комплексний підхід: регулярний тренінг здорове харчування 😉 ❤️ Підтримуй нас на Patreon -

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