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Keto Blueberry Muffins with Almond Flour (Low Carb, Sugar Free, Gluten Free) | The Frugal Chef

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These keto blueberry muffins are made with almond flour and almond milk. They are very low in carbs and also gluten free. They are also surprisingly easy to make. One of the reasons I love baking with almond flour is precisely that - it so easy! We are going to add some lemon zest into this recipe which will add a fantastic layer of citrus. Blueberries and lemons are a perfect marriage. Please store these in the refrigerator in a closed container. I left mine on the counter and ended up eating a furry blueberry. 😂 🤨🙄 By the time I noticed it half of it was in my belly. No worries. Nothing happened but yuck. You can also freeze them. They will thaw relatively quickly when you are ready to eat them. If you purchase anything through me I get a small commission from Amazon. This helps me keep this channel going. Thanks! Purchase sweetener here - Purchase almond flour - VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! -

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