Nage waza ushiro-goshi (judo, 1 kyu).

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18 Dec 2020

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Нагэ вадза (Nage waza) – техника бросков. Уширо-гоши (ushiro-goshi) – подсад опрокидыванием от броска через бедро. Аттестационное требование для присвоения 1 кю (коричневый пояс).

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