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The final test of Day 1 for individuals was Inverted Medley, a mix of gymnastics skills. Watch the women’s heats take on Individual Test 3 of the 2023 NOBULL CrossFit Games. Inverted Medley For time: 30-foot unbroken handstand walk over the ramp 8 free-standing handstand push-ups Unbroken obstacle steps to a 180° pirouette 16 pull-overs Unbroken obstacle steps to a 360° pirouette 8 free-standing handstand push-ups 30-foot unbroken handstand walk over the ramp Watch more of the competition here → Tune into the best of the 2023 CrossFit Games → Chapters 00:00-01:56 Women Test 1 & Test 2 highlights 01:56-13:47 Break 13:47-15:50 Pre-show 15:50-26:43 Individual Women Test 3 Heat 1 26:43-37:40 Individual Women Test 3 Heat 2 37:40-48:48 Individual Women Test 3 Heat 3 48:48-57:
