The NeatCleats Align for the Shimano SPD-SL and LOOK KEO Grip clipless cycling cleats. This instructional video teaches you how to measure the current position of your clipless cycling cleats. Using those measurements, you are shown how to replicate that cleat position on different shoes or when replacing your cleats. The 3 main dimensions you will find is the lateral position of the cleat 1. The measurement between the centerline of the cleat and the instep of your shoe, ensuring you have clearance against your crank arm. 2. Vertical position from the heel of the shoe to pedal axis point of the cleat 3. The angular alignment of the cleats, 'heel in' (toe-out) 'heel out' (toe-in). Find out more as
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